Reset your resilience with our two-day Mindful Agility Training, hosted in partnership with the Camas Police Department. Designed specifically for first responders, this transformative training blends cutting-edge insights from interpersonal neurobiology (mindset, trauma, resilience) with practical mindfulness techniques to support resilience, situational awareness, and decision-making under stress.

Explore how occupational stress impacts the brain and body, and gain actionable skills to regulate emotions, sharpen focus, and foster stronger interpersonal connections. Grounded in the proven principles of mindfulness skills training & research, this workshop provides tools to not only navigate the demands of your profession but to thrive within them. Join us to discover how small shifts in awareness can lead to profound changes in self-awareness, performance, & health.

Lunch and beverages will be provided.